After reading this list what is holding you back?? Nothing!!! Don't pick a day, start today!!!!
It is important to know that there are 3 parts: Workout, Diet, Mental
They all work hand in hand together and you will succeed when you understand it takes all 3!!
This quote is a personal one that I love and go by. Everyone can feel what body parts jiggle when they run and I am going to run until I don't jiggle!!
What is your excuse now???? If he can do it, then you can do it!!!! Use what God gave you!!!!
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