Katy Rose

Katy Rose
JUST A WOMAN SAVED BY GODS GRACE AND WANTS TO WRITE ABOUT IT.

Friday, July 13, 2018

My Radio Podcast With FitFluential



I am happy to be able to share my Radio Podcast with FitFluential.  I did this recording about 2 months ago, and today is the day it officially goes LIVE!!!  I have been a FitFluential Ambassador for several years now and I believe in the mission behind FitFluential.  It is a community of Men and Women that enjoy living a healthier lifestyle  with exercise and fitness and also hold each other accountable.  I honestly believe we tend to get busy with work and our families that is helps to have others inspire one another and motivate each other on a daily/weekly basis.  There have been so many times to where I am too tired to work out, and sure enough I see someone doing their workout and sure enough I have that extra zap of energy that I needed.  It is powerful to get better WITH age and be a HEALTHIER version for yourself and family.  I am honestly humbled and excited to publish this blog post and share this radio podcast with you all.  I hope you are able to learn something from this radio session. I honestly feel it is important to be Real/ Raw and Open.  It is important to own your flaws and failures because they are to be taken as learning experiences.  We are stronger from them.  I have finally found at the age of 34 what works for me.  Having a full time job, being a full time wife and mommy, I have to be very organized with my time and prioritize.  I also remind myself that there are NO EXCUSES.  EVERYONE has the same amount of time in a day....... the question is..... How Bad Do You Want It?????



     https://fitfluential.com/fitness-for-moms/