I am happy to be able to share my Radio Podcast with FitFluential. I did this recording about 2 months ago, and today is the day it officially goes LIVE!!! I have been a FitFluential Ambassador for several years now and I believe in the mission behind FitFluential. It is a community of Men and Women that enjoy living a healthier lifestyle with exercise and fitness and also hold each other accountable. I honestly believe we tend to get busy with work and our families that is helps to have others inspire one another and motivate each other on a daily/weekly basis. There have been so many times to where I am too tired to work out, and sure enough I see someone doing their workout and sure enough I have that extra zap of energy that I needed. It is powerful to get better WITH age and be a HEALTHIER version for yourself and family. I am honestly humbled and excited to publish this blog post and share this radio podcast with you all. I hope you are able to learn something from this radio session. I honestly feel it is important to be Real/ Raw and Open. It is important to own your flaws and failures because they are to be taken as learning experiences. We are stronger from them. I have finally found at the age of 34 what works for me. Having a full time job, being a full time wife and mommy, I have to be very organized with my time and prioritize. I also remind myself that there are NO EXCUSES. EVERYONE has the same amount of time in a day....... the question is..... How Bad Do You Want It?????
https://fitfluential.com/fitness-for-moms/